Well I gained a pound this week! GERR!! I didn't cry during the meeting but I certainly cried in the van!! LOL It has been a stressful week some personal stuff that we have been dealing with and I am a stress eater! I just need to pay more attention to what I am putting in my mouth! I need to be drinking more water and just paying attention!! We are over a birthday so cake is getting thrown away really soon!! I didn't eat much but I would like to keep it that way! Plus, my kids don't need all that sugar! Well I was down today but tomorrow is going to be different. It's a new day!
1 comment:
Don't get discouraged! Your still down 9 lbs. Just wait, you'll have a big loss this week.
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